Sweetener, white sugar replacement A wholesome alternative sweetener that can be used as a one-to-one replacement for white sugar or brown sugar in tea, coffee, milk shakes, juices, spreads, ice creams, cookies, cakes, puddings etc 100 percent organic and natural an ideal sugar replacement for people having diabetes essential in vitamins, minerals and amino acids A low glycaemic index food, thus being a healthier alternative to cane sugar An ideal sugar replacement for people having diabetes essential in vitamins, minerals and amino acids. Low Glycemic Index: The glycemic index measures the effects of carbohydrates on your blood sugar. Coconut sugar ranks just 35 on this index, while regular table sugar ranks between 60 and 75. Nutrient Content: Coconut sugar is a nutritional superfood which offers more vitamins and minerals than white table sugar. Less Fructose: Fructose is a type of sugar your body converts to fat quickly. Coconut sugar has just 45 percent fructose, making it a better option than these other sugar.